Jean Christophe Seznec
Physician and psychiatrist in a private practice. Member of INSERM U669
Business consultant and trainer. Former teacher at the DESU of coaching of Paris 8, he leads numerous conferences.
He wa a consultant for FIDAL and Reperance consulting. He created the consulting company AlteRHego dealing with the human share of resources in social transitions. He works on quality of life at work, prevention of psycho-social risks. This company has allowed him to intervene in numerous companies throughout the French territory, to accompany in the processes of change managers and teams especially by putting spaces for listening and expression.
As a sports physician, he regularly works as a Sport Psychology Counselor for many federations. He is the co-creator of the Fink-Care website and the Doctoconsult virtual consulting space.
He is the co-creator of the association "Sitting Together" which promotes mindfulness in public life.
He is the author of many books like "I stop fighting with my body" to ed PUF.
He practices ACT therapy and mindfulness for a practical, creative and functional approach to self-management. Its slogan is "How to reconcile personal fulfillment with the efficiency of the company ».